Overview
Gentle Yoga provides a calming space to move mindfully, release tension, and reconnect with your body. This class features slow-paced sequences, supportive stretches, and focused movement.
Guided by our experienced instructors, you’ll cultivate flexibility, ease, and inner balance – all in a peaceful, welcoming setting.
Schedule
*Schedule may vary slightly. You’ll receive updates for any changes.
Impact
*Focus areas to help you get the most from class.