Level:

Level:

Intermediate

Intermediate

Duration:

Duration:

4 Months

4 Months

Coming Up:

Coming Up:

Sep 2, 2025

Sep 2, 2025

Location:

Location:

Zen Room

Zen Room

Power Yoga
Power Yoga
Power Yoga

Overview

Power Yoga is an invigorating, fast-paced class designed to build strength, stamina, and focus. This dynamic flow challenges both body and mind through breath-driven movement and sequences.

Led by our skilled instructors, you’ll move with intensity and control, developing endurance, flexibility, and a deeper connection to your practice – all in an empowering space.

Schedule

Tuesday

17:00 – 18:00

Tuesday

17:00 – 18:00

Tuesday

17:00 – 18:00

Friday

14:15 – 16:30

Friday

14:15 – 16:30

Friday

14:15 – 16:30

Sunday

12:45 – 15:00

Sunday

12:45 – 15:00

Sunday

12:45 – 15:00

*Schedule may vary slightly. You’ll receive updates for any changes.

Impact

Focus

Focus

Focus

Stamina

Stamina

Stamina

Strength

Strength

Strength

*Focus areas to help you get the most from class.

Why practice yoga

Strength

Build stability and power.

Flexibility

Increase range and ease.

Balance

Find harmony in movement.

From strength and flexibility to calm and connection, see what regular practice can bring to your life.

Why practice yoga

Strength

Build stability and power.

Flexibility

Increase range and ease.

Balance

Find harmony in movement.

From strength and flexibility to calm and connection, see what regular practice can bring to your life.

Why practice yoga

Strength

Build stability and power.

Flexibility

Increase range and ease.

Balance

Find harmony in movement.

From strength and flexibility to calm and connection, see what regular practice can bring to your life.