Overview
Restorative Yoga is a deeply relaxing practice designed to soothe the body and calm the nervous system. Using props and long, supported holds, this class encourages stillness and gentle release.
With the guidance of our instructors, you'll unwind tension, quiet the mind, and invite deep rest – perfect for recovery, stress relief, or slowing down.
Schedule
*Schedule may vary slightly. You’ll receive updates for any changes.
Impact
*Focus areas to help you get the most from class.