Overview
Yin Yoga is a slow, meditative practice that targets deep connective tissues through long-held, passive poses. It encourages stillness and gentle release.
In a quiet, supportive setting, our instructors guide you through extended holds that promote flexibility, joint health, and emotional balance – offering space to soften and surrender.
Schedule
*Schedule may vary slightly. You’ll receive updates for any changes.
Impact
*Focus areas to help you get the most from class.